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Healthy Living Information & Support

We have personally experienced some of what you may be going through and also have a specialist nutritionist available for specific health concerns.  Every day we are learning more and able to assist people in trying times or those just wanting to help themselves lead a healthier life.

Two main things to remember about our body -
1. Our body is made up of 100 trillion living cells and we need nutrients, vitamins and minerals from living foods. Simply put, these are naturally grown foods that haven’t been cooked. Nothing that comes out of a packet! And the easiest way to gain these living enzymes is by juicing vegetables and fruit.

2. Our body runs at its optimum level when it is in an alkaline state. On the pH scale 7.0 is neutral, everything above is alkaline and anything below is acid. At 7.35-7.45 – which is ideal – you can’t get sick.

With our knowledge and training we can help you!  Contact us for support!

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PHONE 09 431 5670
EMAIL info@totalhealth.co.nz