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Live Healthy

Transform your body inside and out with a full cleanse and complete detox.

If you’re like many people you’d like to eat healthier. Maybe you’re considering working towards a plant-based diet, but you’re just not sure if it’s the right choice for you or even how to begin. You may not even like vegetables!

If this sounds like you, The Hallelujah Diet’s Live Healthy approach may be the best way for you to get started. You can choose to make gradual changes or make a clean break. Whichever approach you choose, you’ll quickly be enjoying the many benefits including disease prevention, weight loss, enhanced immune system, healthy blood sugar levels and an overall sense of well being.

Most diets start out by telling you to give up all of your favourite foods. Not the Hallelujah Diet. We encourage you to begin by adding a couple of high quality whole-food supplements that help to nourish the body with nutrients while removing the toxins that have built up in the cells.

It won’t be long before your body starts to notice the difference. Then, begin replacing the foods you are currently eating that are causing physical problems with similar foods that nourish rather than cause harm. Many of the recipes that you enjoy can still be eaten while on the Hallelujah Diet. Some of their ingredients just need to be replaced with healthier ones. We still enjoy chocolate, ice cream and a great variety of foods.

A great place to find some of your favourite recipes that have been converted to healthy ingredients or to get fresh new ideas is from our many recipe books from the Books and Video section of this website. As you expand your menu repertoire to include more fresh vegetables, fruits, seeds and nuts while you add freshly extracted juices, juice powders and certain specially targeted supplements, you’ll be feeding those cells quality nutrients while removing the toxins and dead cells. By empowering your self-healing body with the power of food, you will make great strides in your desire to improve your health, looks and energy.

Remember, the immune system is the body’s defence system that keeps you healthy. When your immune system is strong, you can handle your stress better and you are less likely to become ill. With a weakened immune system it is easier to experience colds and flu's, not to mention some of those other more serious diseases.

The easiest way to start feeding your body with extra nutrition and remove the toxins is by adding two vital supplements. Barley Max, a barley and alfalfa juice powder provides extraordinary amounts of nutrients, minerals, vitamins and enzymes—directly to your cells! Fibre Cleanse is the other great addition that will sweep away those toxins inside of your colon as well as throughout your body.

Barley Max
Your cells need consistent vitamins, minerals, and enzymes daily to maintain their busy schedule.  If they don’t receive these vital nutrients, they will weaken.  This is one of the primary causes of a reduced immune system.  Over the last 20 years we have seen that one of the most effective ways to strengthen the immune system consistently is by drinking the pure juice of young barley and alfalfa plants.  Scientists have studied something called the green juice factor for many years as they have tried to understand why these particular juices provide such profound benefits.

Barley Max is the highest quality living juice powder and the most nutritionally dense product available.  From the choice of seed using proper irrigation, timely harvest, unique method of dehydrating the juice into a powder and even how it’s stored, results in a highly effective product.  Barley Max consistently delivers an enzymatically active, vibrant green drink every time.

And we have the science to back up our claim.  When tested time after time, Barley Max has proven its efficacy consistently. You can enjoy Barley Max Original or Berry.  It is also available in capsules.  We like to say it’s the best you’ll find from seed to your spoon.

Barley Max has long been one of the cornerstones of the Hallelujah Diet System because of its ability to deliver life-changing results.

Simply consume one to three servings throughout the day to strengthen your immune system and improve your health.

Fibre Cleanse
Let’s be honest, our bodies have become a real mess. Environmental pollution contributes to cell pollution as toxins come from our food and water, from chemicals used to grow or prepare food, and even from the air that we breathe. Our bodies process those toxins through organs like the liver and kidneys and ideally eliminates them in the form of sweat, urine, and feces.

Most of us have followed a typical diet of processed foods, meats and dairy that have compounded the problem by making the colon (the primary elimination system) slow and sluggish. The average person should have two to three healthy bowel movements each day.

Since our bodies are exposed to many toxins every day, in addition the sluggish bowels created from food choices, the body can’t properly eliminate toxins. As a result toxins end up being stored throughout the body. The Environmental Protection Agency (EPA) routinely analyses chemicals found in people with these alarming results:

Flame retardant was found in nearly 100% of the population
BPA from plastics were found in more than 90% of the population
Linked to breast cancer and other diseases
Teflon was found in most of the population
Acrylamides from fried carbohydrates found in most of the population
Mercury from seafood and dentistry found in most of the population

As these toxins continue to build up within the body it becomes more difficult for the cells and organs to function properly leading to physical breakdown when sickness and disease occurs.

Fibre Cleanse provides a complete, full-body detox. The psyllium and flax seed base cleanses the colon restoring optimal function. The balanced blend of 28 herbs helps spur the body to release and eliminate stored toxins. A clean digestive system is the cornerstone of optimal health and a strong immune system and Fibre Cleanse sets the stage. It is not recommended for extended periods of time (greater than 90 days) or for pregnant or lactating women.
 

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