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Workshops and Retreats

Easy, Tasty and Healthy! Boost Your Health - 2 hour workshops - fun and informative -

You will get great ideas for the whole family, understand why and how to improve your health, gain all the notes plus get to see and taste more recipes.  - it's easier than you think.  Basically it is a long lunch where you taste and I talk, you ask and I answer! Only $40 (includes light lunch, recipes, specials and giveaways) Mangawhai venue.  Call or email now for more details or to confirm your place (bookings required) - 09 431-5670 or dianne@totalhealth.co.nz.  Encourage a friend or partner to come with you and have double the fun.  Special offers available on the day on equipment and products.
If you have concerns for yourself or family around : lack of energy, weight, diabetes, blood pressure, cancer, toxins, insomnia, asthma, allergies, or just wanting vibrant health - Call us now.


Rejuvenate, Refresh, Revive - Two night retreat.
Gift yourself the time to improve your wellbeing. Learn about and enjoy recipes that will create overall health to support a full and fun life.  Fully catered, quality accommodation, personal down time, small groups. You will leave with a starter kit and the tools to continue creating better health One Step At a Time, along with follow up email support. Other attendees gained benefits such as:  More energy, Sleeping better, Lost unwanted weight and keep it off, Reduction or removal of medication, Improved blood pressure, Reduced cholestrol, Resolved headaches, Cravings reduced or removed, Reduced or removed aches and pains, Improved marital life!  Call or email now for more details and upcoming dates - 09 431-5670 or info@totalhealth.co.nz  Mangawhai or Waipu Cove location - only 80 minutes north of Auckland or 50 minutes south of Whangarei. 

Workshops and courses can be tailored to meet your needs whether on your own, with friends or family or a community group. Come to us or we can come to you. Contact us to discuss what your needs are and how we can best meet these for you - info@totalhealth.co.nz or 09 431 5670.

You may want to try the 3 Day Cleanse or 30 Day Challenge at home - email for details.

Put more years into your life and more life into your years

START CREATING TOTAL HEALTH ONE STEP AT A TIME NOW

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We are an energetic, fun, family friendly understanding team who love what we do!
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PHONE 09 431 5670
EMAIL info@totalhealth.co.nz