Whether you are just starting to learn about healthy eating habits, or you are already committed to wholesome living, this recipe book is a welcome source of delectable dishes. Create fresh homemade hummus and simple salad dressings, hearty soups and stews, delightful desserts, plus Indian, Italian, Mid-Eastern, and Asian inspired dishes, holiday menu ideas, and much more. Includes tips and techniques, and other helpful diet and lifestyle guidelines.
PP 249